Warm Up
All sessions begin with a warm
up routine and light stretching.
The Final Climb
Boot Camp provides participants
with a very diverse terrain.
Fitness Training should be fun and
challenging:
If you are looking for something a little
different, group-training in the great outdoors
or at our new location is a wonderful way to
break your workout routine. Not only is it fun,
but it provides challenges one doesn't
typically encounter in a big gym. The result is
an exhilarating alternative to those workout
'blahs'. Give it a try this year and make some
new friends along the way.
Hear what others have to say:
"I was stuck in a rut and Steph's Boot Camp took my exercise regimen
to a whole new level."
"The most challenging work out I have ever had... bar none."
"The beauty of Boot Camp is it challenges you mentally and physically
in a way that is impossible to do on your own. Once you are done the
accomplishment feels great."
MORE TESTIMONIALS
OUTFIT LOUISVILLE Get out...Get fit, Outdoor Training and More
Welcome to Outfit Louisville
Personal training, group classes, boot camp and spinning now available.
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The Versatile Resist-A-Ball
NEW LOCATION: 307 WENDOVER AVENUE, ST. MATTHEWS VIRTUAL TOUR
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